RAMPS – Rhythm is Tension and Release

This entry is part [part not set] of 15 in the series RAMPS

Rhythm is about sequences of alternating tension and release. Noticing, orchestrating, and managing the levels and timing of those sequences is one way I can affect the motivation of myself and others. Take a second right now give yourself a nice full-bodied stretch, complete with a yawn. Feels good, yeah? Some of you are at the end of your day, others the middle, and to be honest I’ve only been up for a couple of hours. But it still feels …

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